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What are central drivers to my thoughts and actions Erik erikson, the psychoanalytic theorist who coined the term identity crisis, introduced the notion that the social, cultural, and historical context is the ground in which individual identity is embedded. What do i want my life to look like in 10 years
In my later years, what would make me look back on my life. Who i am (or say i am) is a product of these and many other factors Identity exploration exercise worksheet provides a unique way to help clients explore their identity
They will name each part of their identity, describe what it means to them, and rate how strongly they identify with this part.
In this post, i’ll walk you through five steps to help you answer the question, “who am i?” in a way that feels natural, not overwhelming By the end, you’ll have a clearer picture of what makes you, you. The “answer” to “who am i” is our identity This is you, your gender, body, job, achievements, possessions, values/beliefs, personality, personal characteristics, work, hobbies, likes/dislikes.
The downloadable “who am i?” worksheet pdf includes a social identity wheel, a personal identity wheel, and the spectrum activity Although there are variations in different “who am i?” worksheets, they all explore questions of identity and context. To figure out your interests, ask yourself these questions What do you pay attention to
What are you curious about
The focused mental state of being interested in something. Ne nune bichin naega natseolge neukkyeojil ttae, am i / haedabi eomneun mangnyeonhan jilmuneul banbokae, no / lost in 'me,' i get lost in the moment, gwayeon.
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