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Most commonly, mala is made into a sauce (麻辣醬 málàjiàng) by simmering it in oil and other spices You may see people use malas while practicing yoga and meditation. Characteristic of sichuan cuisine, particularly chongqing cuisine, it has become one of the most popular and synthesized ingredients in chinese cuisine.
Mala is a sanskrit word meaning garland or rosary Mala, sanskrit for “garland,” is often used to enhance spiritual practice Malas are a type of meditation or prayer beads and are ancient tools that were developed to keep the mind focused and clear from thoughts.
Handcrafted meditation mala beads designed with precious gemstones and crystals
The beads in a traditional mala are rudraksha seeds, produced by several species of large evergreen trees associated with the hindu deity shiva In the yogic tradition, the beads are used in japamala practice, reciting mantras in meditation. Typically, a mala consists of 108 beads plus one guru bead It’s often used as a starting and ending point in meditation or mantra recitation, and serves as a reminder of the connection between the teacher (guru) and student.
A mala is far more than decorative beads on a string—it is a powerful spiritual technology designed by the ancient rishis to focus the mind, purify consciousness, and create a direct connection to higher realms. Malas, or prayer beads, are deeply rooted in spiritual traditions across the world While they share a common purpose as tools for meditation, prayer, and mindfulness, each type of mala—japa, zen, tibetan, and mantra—carries its unique history, patterns, and meanings. A mala is a strand of beads (traditionally 108, or a fraction thereof) used for keeping count during meditation
Mala beads have been in use for thousands of years, with the earliest examples dating back to the 8th century b.c.
When you’re choosing a mala, it’s important to remember there’s no such thing as the “right” mala There’s only the mala that’s right for you Knowing the materials that go into making these unique tools can help you decide which mala will enhance your personal practice.
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