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Drinking less is better for your health than drinking more Alcohol misuse includes binge drinking and heavy alcohol use. You can lower your health risks by drinking less or choosing not to drink
Your liver can only process small amounts of alcohol Alcohol misuse refers to drinking in a manner, situation, amount, or frequency that could cause harm to the person who drinks or to those around them The rest of the alcohol can harm your liver and other organs as it moves through the body.
Is a nightly glass of wine — or two, even — good for you
Stanford experts discuss the health implications of moderate alcohol consumption and how the guidelines have changed. Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works These disruptions can change mood and behavior and make it harder to think clearly and move with coordination Drinking alcohol can also increase the risk of stroke.
Drinking alcohol in any amount is a health risk that increases with each drink you have The risk peaks with heavy drinking, including binge drinking, which carries serious health risks. It's always wise to check with your doctor — she should be able to help you decide whether it is best for you to cut back or to abstain People who are dependent on alcohol, or have other medical or mental health problems, should stop drinking completely.
Drinking is the act of ingesting water or other liquids into the body through the mouth, proboscis, or elsewhere
Humans drink by swallowing, completed by peristalsis in the esophagus The physiological processes of drinking vary widely among other animals. Excessive drinking includes binge drinking, heavy drinking, underage drinking, and drinking during pregnancy Excessive drinking on an occasion or over time increases your risk of illness, injury, and chronic disease
It can also lead to social, emotional, and mental health challenges. We know that drinking too much can harm your health The dietary guidelines for americans recommends that if adults (age 21 and older) choose to drink alcohol, drinking less is better for health than drinking more. Your liver detoxifies and removes alcohol from your blood through a process known as oxidation
When your liver finishes that process, alcohol gets turned into water and carbon dioxide.
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