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Your first line of defense is using period products that can handle your flow and suit your lifestyle From the right time pads to positioning, we've got you covered. On particularly heavy flow days, be sure to change your pad or tampon more frequently than usual
If you tend to experience leaks at night, try sleeping in the fetal position. Read our tips on how to sleep on your period without risking leaks Your period can be difficult enough between cramps, bloating, fatigue
We’ve compiled tips for sleeping soundly without worrying about leaks.
Below are what this article will discuss In this blog post, i will give you tips on how to prevent period leaks during the day and at night I will also discuss the best sleeping positions to prevent leakages during your period. Sleeping on your back prevents fluid from collecting in one spot and helps distribute it more evenly, which can lower the risk of leaks
Avoid sleeping on your stomach Your uterus is under pressure while you sleep on your stomach, which may increase the menstrual flow and the chances of leaking. The key isn’t a million backups, it’s choosing a product that actually works for you With hello period, leaks don’t stand a chance.
Do you experience period leaks at night
Try these easy and efficient ways to prevent leakage at night to sleep peacefully.
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