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7 reasons why you only gain weight in your stomach key takeaways belly fat is a gradual accumulation of subcutaneous or visceral fat, while bloating is temporary and caused by digestive issues or weak abdominal muscles. They can help determine if you have an underlying health issue. Weight gain in your midsection that is around the stomach and back may be the result of certain lifestyle decisions
Sometimes, you may see that fat accumulation is just around the midsection even if your legs are skinny This common symptom has many possible causes The two s's, stress and sugar, have an effect on the size of your abdomen.
Why do i gain weight in my stomach only
Discover why and how some factors like lifestyle play a role Learn more about belly fat causes and solutions. Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including pcos, depression, and perimenopause. Gaining weight only in your stomach can be frustrating, but understanding the reasons behind it can empower you to make positive changes
By adopting healthy lifestyle choices and being mindful of your habits, you can work towards achieving a healthier body and a flatter stomach. Unexplained weight gain if you stepped on the scale and the number was unexpectedly higher than usual, you may have unexplained weight gain You haven’t been trying to gain weight In fact, you may have been trying to lose it
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