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Understanding what happens if you only drink tea and no water involves recognizing that pure water is still essential Therefore, although tea has many advantages, in terms of thirst quenching and health care, plain water is more practical. How does drinking only tea impact nutrient absorption?
Well, the water should be absorbed just fine by your body, but be aware that there are some health risks associated with excessive consumption of anything, and tea is no different Also, drinking enough water helps us metabolize and flush waste out of our body, which is essential for good health Tea is a popular beverage that hydrates, but what happens if you only drink tea and no water instead
Discover its effects on wellness and balance.
The smugness of people who drink copious amounts of water every day might be somewhat unfounded — or their scorn for people who only drink tea and coffee might be, at least. Here's what you need to know about drinking tea and staying hydrated Contrary to popular lore, caffeinated beverages like tea are not inherently dehydrating, thomason says. This statement may seem incredible, but in fact, many people do not like to drink water but like to drink tea , and would rather use tea instead of water
However, what changes will happen to the body if you only drink tea without water for a long time As we all know, water is vital to the human body.
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