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Sex does burn calories, but not as many as you’d expect Experts explain what you can get out of this intimate workout—and the many other fitness and health benefits of having sex. Learn the average number of calories burned during sex for both men and women.
How many calories does sex burn is a question so many of you ask, so here's how the numbers compare to running, walking, weightlifting and yoga. How many calories does sex burn Curious how many calories does sex burn
Learn the calories burned, tips to boost it, and other health benefits of getting intimate.
Men burned 101 calories during 25 minutes of sex and women only 69, burning an average of 3.6 calories per minute So why did guys have a better burn Researchers think that since men often weigh more than women, they use more energy for doing the same exercise Men may also be more physically active during sex.
Learn more about the scientific evidence on the physiological demands of sexual intercourse from a systematic review of 18 studies.
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