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Are there natural ways to induce labor But it’s best to talk with a healthcare professional before attempting to induce labor. Unfortunately, none of these methods has been proven effective, and some may not be safe.
One thing that’s rumored to help naturally induce labor is having sex — a lot of people say that sperm can soften the cervix and help get things going. Anecdotal evidence suggests that exercise, sex, and eating certain foods may help move labor along Sexual intercourse at term has been associated with earlier onset of labour and reduced need for induction at 41 weeks' gestation (tan 2006)
It is a non‐medical method allowing the woman greater control over the process of attempting to induce labour.
Having sex won’t induce labor But it might help speed things along if you’re already close to going into labor Uterine contractions and the hormones released during orgasm may help jumpstart labor if you’re close to giving birth Nipple stimulation can also help
There’s no guaranteed way to induce labor short of, well, being induced For the most part, you’ll just have to wait But nipple stimulation may help.
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