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Wondering if sex can help with period cramps Period sex may also reduce stress and help you feel more lubricated. Learn how sex affects menstrual pain, benefits, risks, and the best positions for relief.
Sex during your period is safe and may even relieve period cramps Sex helps with menstrual cramps because orgasming releases endorphins, which can help dull pain and even soothe other pms symptoms like headaches The choice to have period sex is up to you and your partner
Learn more about the benefits and side effects of period sex.
How sex affects menstrual cramps engaging in sexual activity during menstruation can have several effects on the body that may alleviate cramps During sex, the body releases endorphins, which are natural pain relievers These chemicals can help reduce the perception of pain and promote a sense of well. For many, having sex during their period, especially leading to orgasm, can be a safe and effective way to potentially alleviate menstrual cramps due to the release of endorphins and uterine contractions
Beyond pain relief, it can also offer emotional and physical benefits like natural lubrication, stress reduction, and increased intimacy. The idea that sex can help to ease period cramps is a common one, with some women swearing by it But does it really work While there’s not a lot of research specifically on period pain, there is some evidence that sex can relieve other kinds of pain, like cluster headaches and migraines.
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