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Drinking less is better for your health than drinking more It can also lead to social, emotional, and mental health challenges. You can lower your health risks by drinking less or choosing not to drink
Your liver can only process small amounts of alcohol Excessive drinking on an occasion or over time increases your risk of illness, injury, and chronic disease The rest of the alcohol can harm your liver and other organs as it moves through the body.
Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works
These disruptions can change mood and behavior and make it harder to think clearly and move with coordination Drinking alcohol can also increase the risk of stroke. Drinking alcohol in any amount is a health risk that increases with each drink you have The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.
Is a nightly glass of wine — or two, even — good for you Stanford experts discuss the health implications of moderate alcohol consumption and how the guidelines have changed. It's always wise to check with your doctor — she should be able to help you decide whether it is best for you to cut back or to abstain People who are dependent on alcohol, or have other medical or mental health problems, should stop drinking completely.
Gallup has tracked americans’ drinking behavior since 1939 and their views of the health implications of moderate drinking since 2001
The latest results are from gallup’s annual consumption. Drinking is the act of ingesting water or other liquids into the body through the mouth, proboscis, or elsewhere Humans drink by swallowing, completed by peristalsis in the esophagus The physiological processes of drinking vary widely among other animals.
If you choose to drink alcohol, it’s important to drink in moderation Understand how heavy drinking can affect your health and when drinking is “risky.” Alcohol’s effects go far beyond hangovers Prolonged drinking affects your liver, brain, immune system and more
Excessive drinking includes binge drinking, heavy drinking, underage drinking, and drinking during pregnancy
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