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Sex is known to be a proven stressbuster that elevates your mood instantly, and yes, it is completely normal to have sex every day If that’s happening every day, great. There are phases in life when you have sex more frequently
For example, in the initial period of dating or marriage known as the “honeymoon phase,” couples have sex as many as three to four times a day What matters most is whether your sex life brings you closer, helps you feel secure, and respects both partners’ boundaries This also happens when a couple is planning to have a.
Many people wonder what happens to their bodies if they have sex every day
While the frequency of sexual activity varies from person to person, there are certain benefits and risks that come with having sex daily. It is ok to have sex every day Whether you want to have sex every day, multiple times daily, or not at all is completely normal There is no specific “right” amount of sex that is “normal” because everyone’s sexuality is different
It’s what is ok for you and your partner. Potential physical health benefits and drawbacks of having sex every day when it comes to the benefits of having sex daily, dr vinutha says that regular sexual activity improves heart health by increasing heart rate and circulation. Is having sex every day a goal we should all aim for… or too much of a good thing According to research and a mental health pro—it depends.
Think there's a magic number for how much sex you should be having
Having sex every day can be healthy—as long as it feels good physically, emotionally, and relationally for both people involved But frequency doesn’t equal fulfillment
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