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Sex is known to be a proven stressbuster that elevates your mood instantly, and yes, it is completely normal to have sex every day Potential physical health benefits and drawbacks of having sex every day when it comes to the benefits of having sex daily, dr vinutha says that regular sexual activity improves heart health by increasing heart rate and circulation. There are phases in life when you have sex more frequently
For example, in the initial period of dating or marriage known as the “honeymoon phase,” couples have sex as many as three to four times a day. Here's more about sex lives. Regular sexual activity is a natural and healthy part of adult life
Many people wonder what happens to their bodies if they have sex every day
While the frequency of sexual activity varies from person to person, there are certain benefits and risks that come with having sex daily Sexual activity can have physical and emotional Think there's a magic number for how much sex you should be having Have you ever wondered how often people have sex
Or worried about what a normal amount of sex is The only time having sex every day would not be ok is if your partner does not want to have sex or if having sex frequently interferes with daily activities such as work, school, or parenting On average, americans in their 20s have sex an average of about 80 times per year, while adults in their 60s have sex about 20 times per year. Some studies suggest couples are having less sex, but it depends on factors like age and how you define sex, couples, and more
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