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Leaky gut can be improved or worsened by your diet The leaky gut diet is used to heal symptoms of gastrointestinal problems such as abdominal discomfort, pain, gas, indigestion, constipation, bloating, and diarrhea. Here, dietitians share 5 beneficial foods and 5 to avoid if you experience this gi condition.
Leaky gut syndrome is a condition that's thought to affect millions You don't need to rely on medications that only mask your symptoms. The good news is following a leaky gut diet can help overcome it.
Follow these guidelines for a leaky gut diet and heal the associated autoimmune diseases
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