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Understand how cinnamon supplements may support blood sugar control, heart health and digestion The fda has identified 16 brands of ground cinnamon with elevated levels of lead that it says should be thrown out Find out their health benefits, uses, side effects & precautions.
Cinnamon is a spice obtained from the inner bark of several tree species from the genus cinnamomum Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, biscuits, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.
This fact sheet provides basic information about cinnamon—common names, usefulness and safety, and resources for more information.
Different types of cinnamon, like cassia and saigon, have distinct flavors and uses Cassia offers spicy notes but has higher coumarin, affecting liver health. Cinnamon is a delicious spice with impressive effects on health and metabolism Cinnamon is a bushy evergreen tree of the laurel family and the spice derived from its bark
The spice is reddish brown and has a delicately fragrant aroma and a warm sweet taste Cinnamon is used to flavor a variety of foods. Initial evidence shows that when consumed regularly or taken in supplement form, cinnamon may offer health benefits, such as improving blood sugar levels, reducing inflammation, protecting against infections, and more. Cinnamon may boost heart health, support blood sugar levels, and improve brain health, among other things
Learn more about how cinnamon can impact your health.
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