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Turmeric is a common spice that comes from the root of curcuma longa Curcumin, a natural compound found in turmeric, is thought to be responsible for many of turmeric's health benefits. It contains a chemical called curcumin, which might reduce swelling

Turmeric has a warm, bitter taste and is frequently used. Curcumin, a major component of turmeric, gives the spice its yellow color. Turmeric provides many antioxidant benefits, can help reduce inflammation, lowers your risk for heart disease, and may even help improve memory and brain health.

Research shows that turmeric has several potential benefits for your body and brain

Many of these benefits come from its main active ingredient, curcumin Turmeric is a spice that comes from. A relative of ginger, turmeric comes from the rhizome (root) of a native asian plant and has been used in cooking for hundreds of years. Turmeric is commonly used to flavor or color curry powders, mustards, and other foods

The turmeric root is also used to make alternative medicine. Turmeric has long been used for its potential health benefits as well as to enhance flavor in culinary dishes It can be used in various forms, including ground spice and fresh root, and can also be taken as a dietary supplement. Turmeric has a long history of use as an herbal medicine

Learn how to take it, how much to take, and when to take turmeric, according to a pharmacist.

It has been shown to have benefits for brain, heart, and metabolic health. Turmeric, a plant in the ginger family, is grown commercially in southeast asia and india Its rhizome (underground stem) has been used for culinary and cosmetic purposes, among others

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